Turbulence Training Day 53

Welcome to Turbulence Training Day 53. Fat burning workouts that'll cut and shape your body in 4 weeks. This is day 53 of Turbulence Training's Hardcore Fat Loss home fitness workout.

Turbulence Training Day 53 Video

Click HERE to get started with your Turbulence Training Workouts

Today's Workout

Warm Up

1A) DB Wide Squat
1B) Stability Ball Crunch

2A) DB Front Squat
2B) RDL

3A) Y-Squat
3B) Diagonal Lunge
3C) Inverted Row
3D) Burpees

Cool down and stretching

Burn That Stubborn Fat And
Sculpt Your Body TODAY...

Turbulence Training Bodyweight Fat Burning Package - The Complete Workout-by-Workout Bodyweight Program...

...Including the tried and tested 6-Month Turbulence Training Bodyweight Manual plus more bodyweight videos and workouts than you can shake a stick at!

You'll discover how to burn fat and sculpt your body with only bodyweight exercises. Workout from the comfort of your home, and check that beach physique in super fast time.

=> Click here to achieve the body of your dreams (and take advantage of this great offer straight from Craig Ballantyne - the author of Turbulence Training)

P.S. These are the same workouts that I'm doing in the video above. You can see for yourself exactly how effective Turbulence Training workouts are. So, if you're not already doing so, you can track my progress the whole way by filling your Email and Name below:

P.P.S. Take ACTION today (because tomorrow never comes!), go straight to the Turbulence Training Bodyweight Fat Burning Package

TT Day 53 - Asad's Thoughts

• Feeling strong, ready to push on to more muscle building focused workouts.
• Inverted row strength is much better, burpees focused on strength.

Today's workout was from the Hardcore Fat Loss program - click here for details.

This is Asad from Better4Fitness.com signing off from Day 53.

Return to Video Blog Members Dashboard from Turbulence Training Day 53