Turbulence Training Day 45

Welcome to Turbulence Training Day 45. Fat burning workouts that'll cut and shape your body in 4 weeks. This is day 45 of Turbulence Training's Hardcore Fat Loss home fitness workout.

Turbulence Training Day 45 Video

Click HERE to get started with your Turbulence Training Workouts

Today's Workout

Warm Up

1) BB Complex (Split Squat, Good Morning, DB Row, Deadlift)

2A) Jumping Jacks
2B) Spiderman Pushup
2C) Siff Squat
2D) Waiter’s Bow
2E) Burpees

Cool down and stretching

Burn That Stubborn Fat And
Sculpt Your Body TODAY...

Turbulence Training Bodyweight Fat Burning Package - The Complete Workout-by-Workout Bodyweight Program...

...Including the tried and tested 6-Month Turbulence Training Bodyweight Manual plus more bodyweight videos and workouts than you can shake a stick at!

You'll discover how to burn fat and sculpt your body with only bodyweight exercises. Workout from the comfort of your home, and check that beach physique in super fast time.

=> Click here to achieve the body of your dreams (and take advantage of this great offer straight from Craig Ballantyne - the author of Turbulence Training)

P.S. These are the same workouts that I'm doing in the video above. You can see for yourself exactly how effective Turbulence Training workouts are. So, if you're not already doing so, you can track my progress the whole way by filling your Email and Name below:

P.P.S. Take ACTION today (because tomorrow never comes!), go straight to the Turbulence Training Bodyweight Fat Burning Package

TT Day 45 - Asad's Thoughts

• Calves and shins still cramping during siff squats, may be related to prior shin pain.
• Spiderman pushups felt better, although my technique still has much room for improvement!

Today's workout was from the Hardcore Fat Loss program - click here for details.

This is Asad from Better4Fitness.com signing off from Day 45.

Return to Video Blog Members Dashboard from Turbulence Training Day 45