Turbulence Training Day 36

Welcome to Turbulence Training Day 36. Fat burning workouts that'll cut and shape your body in 4 weeks. This is day 36 of Turbulence Training's Hardcore Fat Loss home fitness workout.

Turbulence Training Day 36 Video

Click HERE to get started with your Turbulence Training Workouts

Today's Workout

Warm Up

1A) DB Flat Press
1B) DB Row (supported)

2A) DB Triple Press
2B) DB Row (standing)

3) Deadlift

Interval Training Workout: Skipping and (air) boxing

Cool down and stretching

Burn That Stubborn Fat And
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P.S. These are the same workouts that I'm doing in the video above. You can see for yourself exactly how effective Turbulence Training workouts are. So, if you're not already doing so, you can track my progress the whole way by filling your Email and Name below:

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TT Day 36 - Asad's Thoughts

• Added weight for deadlifts, lower back strength increasing.
• Intervals felt good, major progress with intervals from 30 days ago.
• Family and friends noticing fat loss and most are complimenting (some are jealous!)

Today's workout was from the Hardcore Fat Loss program - click here for details.

This is Asad from Better4Fitness.com signing off from Day 36.

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